Archive for the ‘Susan Gregg’ Category
Dogs
Thursday, July 29th, 2010
A Message From Dr. Susan Gregg “Talk about unconditional love! Even if I just go out for a few minutes I get a joyous greeting from my dogs. Imagine if we were willing and able to simply ask to be loved like they are? What if we asked people to pat us and [...]
Distractions
Tuesday, July 20th, 2010
A Message From Dr. Susan Gregg “It is so easy to get distracted and that is often how we create what we ‘don’t’ want. We say we want to create something and then get distracted by our old thoughts and way of being. So, we create more of the same old same old. [...]
Being loved
Tuesday, July 13th, 2010
A Message From Dr. Susan Gregg “The image of a young mother gazing lovingly into her infant’s eyes can be very moving. Imagine yourself both as the child being lovingly held and the mother cradling the child. Take a deep breath and allow yourself to filled with that image. What do you feel? [...]
Is the glass half empty or full?
Wednesday, July 7th, 2010
A Message From Dr. Susan Gregg “There are always many ways to look at any situation. The situation remains the same, but our perspective and the options we perceive change. Our ‘normal’ way of looking at things causes us to see limited options. The view from the mountain top is more expansive than [...]
The Theme
Tuesday, June 29th, 2010
A Message From Dr. Susan Gregg “We could look at life in terms of themes. Some theme parks focus on movies others on the thrill of the rides. When a teacher would assign us a book to read she would invariably ask us to find the theme. What is the theme of your [...]
I Know
Tuesday, June 22nd, 2010
A Message From Dr. Susan Gregg “Saying ‘I know’ often slams the door shut on our inner wisdom. As soon as assume we ‘know’ we close ourselves off to other possibilities, we disengage our curiosity and stop the flow. Wisdom and knowledge are very different. Connecting with our innate, inner wisdom often requires [...]
Resistance
Tuesday, June 15th, 2010
A Message From Dr. Susan Gregg “As much as gravity weights us down it also gives us the ability to move around with relative ease. Astronauts have a hard time doing simple tasks like tightening a bolt without gravity. We can view resistance as limiting or freeing. It can help us move around [...]
Beliefs
Tuesday, June 8th, 2010
A Message From Dr. Susan Gregg “If we believe it we will see it. If it is beyond our belief system we won’t see it. When the Spaniards showed up in Mexico only the shamans could see their large ships because they had already seen them in their dreams. What is it you [...]
Once upon a time
Tuesday, June 1st, 2010
A Message From Dr. Susan Gregg “If your life was a fairy tale what would your ‘happily ever after’ be? A very powerful exercise is to write about your personal myth. What character do you play in your life? Are you the hero or do you need saving? Is your world [...]
Fine art of being alone
Tuesday, May 25th, 2010
A Message From Dr. Susan Gregg “There is a big difference between being alone and being lonely. It is often only in the precious moments of being alone and in the silence that we connect with our spirit. How often do you allow yourself to be in silence? To really connect with the [...]